“The modern devil is cheap dopamine.” — Naval Ravikant What is Dopamine? Dopamine is a neurotransmitter that plays a crucial role in several physiological processes, including motor control, motivation, reward, and the regul…
“Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott. What is Digital Detox? A digital detox is when we take a break from using our smartphones, social media, or other digital …
If you are an avid reader and debating whether to get a Kindle or not, this is your sign to get it! Why should you get a Kindle: Kindle allows you to carry an entire library in a lightweight device, making it perfect for tr…
Sunday’s are for Self-care. That’s my motto—Sunday’s are purely for self-care. But honestly, there are weekends where I just laze around, glued to my phone, and watch the day pass by without doing anything truly restorative. So…
Subscribe to:
Posts (Atom)